Information about mental health and psychological issues is available to the Mason community directly from our site as well as from other internet sites. The links below will direct you to online resources to assist you with the everyday stresses of life. This information is not intended to be a substitute for face-to-face counseling. Information about CAPS services is available at the Center’s home page.
Self-Help
Sunshine, smiles, and stress-free vibes! ☀️ A huge shout-out to everyone who brought their amazing energy to our Stress Less Event! Who knew unwinding could taste so sweet? 🍭
Special thanks to our partners: @cwb_mason @masonlearningservices @masonstudenthealth @mymasoncoach
1 day ago
POV: Things your therapist wants you to know.
April is Counseling Awareness Month! We hope you know that behind every session, there's a therapist that listens and cares about you more than words can say 💭✨️
6 days ago
We all experience grief at some point in our lives. So, how do we navigate it?
Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
1 week ago
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵
#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
2 weeks ago
When the college stress is hitting you harder than your coffee, we got you! 📚 Let Mel tell you about some simple yet effective tips to ease the stress and make your stress a bit lighter!
3 weeks ago