Counseling and Psychological Services

About Us

Emergency Contacts

GMU Crisis Service:
703-993-2380, option 1
or
GMU Police: 703-993-2810
or
911
@caps_gmu
  • Take a breather and spend some time with our furry friends from @heelinghouse before the game!! Don't miss out on the chance to de-stress and have some fun with CAPS and @masonathletics . Come join us for a paw-some time!

*If there is anything we can do to make the event accessible in order for all to participate, please contact CAPS at 703-993-2380.
  • Boundaries aren’t barriers; they’re like bridges that lead to self-respect and stronger connections! 🌟 

When we set limits, we make room for growth, understanding, and respect for one another. 💙 So don’t forget, it’s perfectly fine to say no sometimes and take care of yourself!
  • On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. 🌿❤️ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those we’ve lost.
  • 🐶 Pawsitively amazing turnout at the puppy yoga event organized by CAPS! 🐾🧘‍♂️ CAPS would like to thank @lostdogandcatrescue @doggynosesandyogaposes and our amazing yoga instructor Kimberly for making this event! 

Thanks to all the students who participated! ❤️ We loved having you!!!
  • Besties, get those 💤's  in! 🌙✨ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! 💤 

What is your favorite part of your sleep routine? Let us know in the comments 👇🏾
Take a breather and spend some time with our furry friends from @heelinghouse before the game!! Don't miss out on the chance to de-stress and have some fun with CAPS and @masonathletics . Come join us for a paw-some time!

*If there is anything we can do to make the event accessible in order for all to participate, please contact CAPS at 703-993-2380.
Take a breather and spend some time with our furry friends from @heelinghouse before the game!! Don't miss out on the chance to de-stress and have some fun with CAPS and @masonathletics . Come join us for a paw-some time! *If there is anything we can do to make the event accessible in order for all to participate, please contact CAPS at 703-993-2380.
1 day ago
View on Instagram |
1/5
Boundaries aren’t barriers; they’re like bridges that lead to self-respect and stronger connections! 🌟 When we set limits, we make room for growth, understanding, and respect for one another. 💙 So don’t forget, it’s perfectly fine to say no sometimes and take care of yourself!
1 week ago
View on Instagram |
2/5
On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. 🌿❤️ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those we’ve lost.
On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. 🌿❤️ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those we’ve lost.
On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. 🌿❤️ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those we’ve lost.
On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. 🌿❤️ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those we’ve lost.
On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. 🌿❤️ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those we’ve lost.
On November 23, we honor International Survivors of Suicide Day. It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. 🌿❤️ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those we’ve lost.
2 weeks ago
View on Instagram |
3/5
🐶 Pawsitively amazing turnout at the puppy yoga event organized by CAPS! 🐾🧘‍♂️ CAPS would like to thank @lostdogandcatrescue @doggynosesandyogaposes and our amazing yoga instructor Kimberly for making this event! Thanks to all the students who participated! ❤️ We loved having you!!!
2 weeks ago
View on Instagram |
4/5
Besties, get those 💤's  in! 🌙✨ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! 💤 

What is your favorite part of your sleep routine? Let us know in the comments 👇🏾
Besties, get those 💤's  in! 🌙✨ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! 💤 

What is your favorite part of your sleep routine? Let us know in the comments 👇🏾
Besties, get those 💤's  in! 🌙✨ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! 💤 

What is your favorite part of your sleep routine? Let us know in the comments 👇🏾
Besties, get those 💤's  in! 🌙✨ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! 💤 

What is your favorite part of your sleep routine? Let us know in the comments 👇🏾
Besties, get those 💤's in! 🌙✨ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! 💤 What is your favorite part of your sleep routine? Let us know in the comments 👇🏾
3 weeks ago
View on Instagram |
5/5

Welcome to the Counseling and Psychological Services (CAPS) website! CAPS is here to help you be a successful member of the Mason community both within and outside of the classroom. Our staff of mental health providers have been carefully selected to provide you with high quality services. They will work collaboratively with you to identify steps that you can take to address any personal, interpersonal and academic concerns you may have. The help available to you through CAPS may be a good fit for you or there may be other more appropriate resources either on Mason’s campus or in the larger community—our staff will work with you to assess what is most suitable for you.

Sometimes, students are concerned about seeking assistance at CAPS, feeling it is a sign of weakness that indicates an inability to manage concerns on their own. Our staff is trained to support you and help you learn to manage these challenges in more productive ways. The university has a counseling center because of its commitment to foster the development of the whole person. We hope you will take the opportunity to access these services. CAPS’ work with students is confidential with the exceptions identified in state laws and the American Psychological Association code of ethics. Services are free and are not part of your academic record.

We hope you will turn to CAPS to provide you support in addressing any concerns you have and that you will find it a rewarding growth experience.

Please have a look at our website and feel free to contact us at 703-993-2380 if you have any questions or wish to schedule an appointment.