Contacting Mental Health Providers

Emergency Contacts

GMU Crisis Service:
703-993-2380, option 1
or
GMU Police: 703-993-2810
or
911
@caps_gmu
  • Together, let's explore the mental wellness of those who devote themselves to assisting others! 

To register for this event, visit Mason360 or cglink.me/2d7/r2265745
  • Welcome to PEP talks! Enter Aseeyah, the self-care advocate from PEP, highlighting the importance of rest, nutrition, exercise, and relaxation to manage busy schedules and put your well-being first.

Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply!
  • Happy International Women's Day! Swipe to learn more about women’s mental health and keep the conversation going.
  • Meet our incredible PEP team dedicated to improving mental well-being and being a pillar of support for our Mason students! Together, we're breaking stigma and spreading awareness. 🌟
•
Interested in being a peer educator for CAPS? Keep an eye out for next year's PEP cohort application that will be posted soon!
  • Studies show that about 15%- 20% of college students engage in self-harm*. We are here for you. Reach out to us at 703-993-2380.

* (Whitlock, 2011; Kiekens, 2021)
Together, let's explore the mental wellness of those who devote themselves to assisting others! 

To register for this event, visit Mason360 or cglink.me/2d7/r2265745
Together, let's explore the mental wellness of those who devote themselves to assisting others! To register for this event, visit Mason360 or cglink.me/2d7/r2265745
6 days ago
View on Instagram |
1/5
Welcome to PEP talks! Enter Aseeyah, the self-care advocate from PEP, highlighting the importance of rest, nutrition, exercise, and relaxation to manage busy schedules and put your well-being first. Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply!
1 week ago
View on Instagram |
2/5
Happy International Women's Day! Swipe to learn more about women’s mental health and keep the conversation going.
Happy International Women's Day! Swipe to learn more about women’s mental health and keep the conversation going.
Happy International Women's Day! Swipe to learn more about women’s mental health and keep the conversation going.
Happy International Women's Day! Swipe to learn more about women’s mental health and keep the conversation going.
1 week ago
View on Instagram |
3/5
Meet our incredible PEP team dedicated to improving mental well-being and being a pillar of support for our Mason students! Together, we're breaking stigma and spreading awareness. 🌟 • Interested in being a peer educator for CAPS? Keep an eye out for next year's PEP cohort application that will be posted soon!
2 weeks ago
View on Instagram |
4/5
Studies show that about 15%- 20% of college students engage in self-harm*. We are here for you. Reach out to us at 703-993-2380.

* (Whitlock, 2011; Kiekens, 2021)
Studies show that about 15%- 20% of college students engage in self-harm*. We are here for you. Reach out to us at 703-993-2380.

* (Whitlock, 2011; Kiekens, 2021)
Studies show that about 15%- 20% of college students engage in self-harm*. We are here for you. Reach out to us at 703-993-2380.

* (Whitlock, 2011; Kiekens, 2021)
Studies show that about 15%- 20% of college students engage in self-harm*. We are here for you. Reach out to us at 703-993-2380.

* (Whitlock, 2011; Kiekens, 2021)
Studies show that about 15%- 20% of college students engage in self-harm*. We are here for you. Reach out to us at 703-993-2380. * (Whitlock, 2011; Kiekens, 2021)
2 weeks ago
View on Instagram |
5/5

In many cases, you will likely not reach someone directly by phone when you call. Many providers in private practice do not have a receptionist, so they will not be available to answer if they are in session.

  • If this is the case, speak slowly and clearly, and leave a voice message stating your name, phone number, a brief description of the reason for your call (your interest in asking some questions and scheduling an appointment), and the best times to reach you. You can expect to receive a call back within the next few days.

Providers may be able to answer some questions before you make an appointment. To be an informed consumer, these are some questions to ask before scheduling an appointment:

  • My concerns are ____ and I am looking for a therapist/psychiatrist.
  • Do you have openings for new clients? What is your availability (e.g., days/times)?
  • What is the cost per session? What are your payment policies (e.g., forms of payment accepted, when is payment due, do you offer payment plans)?
  • I have ____ insurance. Are you an in-network or out-of-network provider?
  • I do not have insurance. Do you offer any discounts or other arrangements such as a sliding scale for students?

If you are able to speak directly with the provider over the phone, below are some additional questions to consider asking. You can also ask the following questions during the first session. These questions will help you to get a sense of whether a provider may be a good match for you.

  • My concerns are ____ OR I have been feeling ___ and it is affecting me ____.
  • Do you have experience addressing these concerns?
  • What is your approach to working with these concerns?
  • Do you have a professional license? If yes, what type? If no, are you being supervised by someone with a professional license?
  • What is your therapy style? How do you typically run a session?