Upcoming Outreach Events

Emergency Contacts

 

Online Crisis Chat

Crisis Text Line

 
  • Text HOME to 741741
 

CrisisLink

 
  • 703-527-4077
 

National Suicide Prevention Lifeline

 
  • 988
  • 800-273-8255
 

Mason Sexual and Intimate Partner Violence Crisis Line

 
  • 703-380-1434
 

The Steve Fund (for students of color)

 
  • Text STEVE to 741741
 

Trans Lifeline (for the trans community)

 
  • 877-565-8860
 

The Trevor Project's TrevorLifeline (for LGBTQ+ students)

 
  • 866-488-7386
 

Veterans Crisis Line (for Veterans)

 
  • 800-273-8255, Press 1
 

Mason Police

 
  • 703-993-2810
 

Counseling and Psychological Services is pleased to announce our upcoming events for the Spring 2022 Semester.  Our virtual outreach events are designed to increase the understanding of mental health topics while providing a space to connect with others. Check back on this page frequently to stay up-to-date on our latest events! Last Update: February 10, 2022

Virtual Mental Health Workshops

Visit our Virtual Mental Health Workshops page for the Spring 2022 Workshop Link. Below are examples of regular workshops during the Academic Year.

Mason CARES: Suicide Prevention Training

 

Provided virtually by CAPS, Mason CARES is a 2-hour gatekeeping program designed to train faculty, staff, and students in how to respond to individuals who may be experiencing distress and suicidal thoughts and guide them in seeking appropriate assistance from Counseling and Psychological Services. Mason CARES talks about suicide to educate the Mason Community on how to:

  • recognize and respond to those in crisis
  • increase awareness and knowledge of available resources in regards to suicide prevention, mental health, and wellness
  • help change the perceptions most people have concerning mental health by circulating positive images of mental illness and promoting help-seeking behaviors

Spring 2022 Upcoming Training Sessions 

Faculty and Staff: 

Tuesday, February 22: 10 am -12 pm – Click here to join the Faculty/Staff training session
Tuesday, March 29: 1 pm – 3 pm – Click here to join the Faculty/Staff training session

Students: 

Tuesday, March 1: 10 am – 12 pm – Click here to join the Students training session
Tuesday, April 5: 1 pm – 3 pm – Click here to join the Students training session

Surviving to Thriving

March 8, 2022 at 1pm – Click here to register
March 21, 2022 at 2pm – Click here to register

Surviving to Thriving is a workshop space for female-identified survivors of sexual assault.

In this space, we will focus on discussing the layered process of healing from trauma, learning skills to feel empowered in the face of strong emotions (e.g., grounding and containment skills), and engaging in brief meditations and exercises.