Mind Spa

Emergency Contacts

GMU Crisis Service:
703-993-2380, option 1
or
GMU Police: 703-993-2810
or
911
@caps_gmu
  • Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun!

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.

Interested in volunteering for this event? DM us to find out how.
  • Unlocking motivation and tackling procrastination with Lilia from PEP - every day is a step closer to our best selves!

Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply on Mason360!
  • Exciting Announcement! 🌟 This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! 

Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen!

 
Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
  • Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿

#mentalhealthawareness #stressawarenessmonth #mentalhealth
  • Steaming cups of chai, warm hearts, and open conversations. Let's pour back into our cups by gaining resources and materials for our mental well-being. 

Registration is encouraged for this event, but not required. Space is limited!

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun!

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.

Interested in volunteering for this event? DM us to find out how.
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event. Interested in volunteering for this event? DM us to find out how.
2 days ago
View on Instagram |
1/5
Unlocking motivation and tackling procrastination with Lilia from PEP - every day is a step closer to our best selves! Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply on Mason360!
5 days ago
View on Instagram |
2/5
Exciting Announcement! 🌟 This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! 

Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen!

 
Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
Exciting Announcement! 🌟 This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! 

Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen!

 
Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
Exciting Announcement! 🌟 This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen! Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
1 week ago
View on Instagram |
3/5
Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿

#mentalhealthawareness #stressawarenessmonth #mentalhealth
Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿

#mentalhealthawareness #stressawarenessmonth #mentalhealth
Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿

#mentalhealthawareness #stressawarenessmonth #mentalhealth
Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿

#mentalhealthawareness #stressawarenessmonth #mentalhealth
Keep thriving, not just surviving! If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿 #mentalhealthawareness #stressawarenessmonth #mentalhealth
1 week ago
View on Instagram |
4/5
Steaming cups of chai, warm hearts, and open conversations. Let's pour back into our cups by gaining resources and materials for our mental well-being. 

Registration is encouraged for this event, but not required. Space is limited!

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.
Steaming cups of chai, warm hearts, and open conversations. Let's pour back into our cups by gaining resources and materials for our mental well-being. Registration is encouraged for this event, but not required. Space is limited! If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.
2 weeks ago
View on Instagram |
5/5

Welcome to the Mind Spa! The Mind Spa is a resource which can help you relax, improve your concentration and memory, and support you in your overall well-being and success as a Mason student. The Mind Spa is equipped with a zero-gravity massage chair in addition to aromatherapy to help with regulating your emotions and mindfulness. If you are interested in spending a relaxing session at the Mind Spa, please call Counseling and Psychological Services at 703-993-2380 or come to our office in SUB1, Suite 3129 to schedule an appointment. You can reserve a 30 minute time slot. Enjoy!

Please be on time for your appointment, if you are 15 minutes late, your session will be cancelled, and your slot may be given to a walk-in student.

The MindSpa is located in SUB I, Suite 3129. It is open Monday, Tuesday, Thursday and Friday from 9:00am-4:00pm.