Podcasts and Videos

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GMU Crisis Service:
703-993-2380, option 1
or
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or
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@caps_gmu
  • Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun!

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.

Interested in volunteering for this event? DM us to find out how.
  • Unlocking motivation and tackling procrastination with Lilia from PEP - every day is a step closer to our best selves!

Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply on Mason360!
  • Exciting Announcement! 🌟 This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! 

Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen!

 
Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
  • Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿

#mentalhealthawareness #stressawarenessmonth #mentalhealth
  • Steaming cups of chai, warm hearts, and open conversations. Let's pour back into our cups by gaining resources and materials for our mental well-being. 

Registration is encouraged for this event, but not required. Space is limited!

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun!

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.

Interested in volunteering for this event? DM us to find out how.
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event. Interested in volunteering for this event? DM us to find out how.
2 days ago
View on Instagram |
1/5
Unlocking motivation and tackling procrastination with Lilia from PEP - every day is a step closer to our best selves! Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply on Mason360!
5 days ago
View on Instagram |
2/5
Exciting Announcement! 🌟 This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! 

Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen!

 
Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
Exciting Announcement! 🌟 This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! 

Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen!

 
Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
Exciting Announcement! 🌟 This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen! Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
1 week ago
View on Instagram |
3/5
Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿

#mentalhealthawareness #stressawarenessmonth #mentalhealth
Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿

#mentalhealthawareness #stressawarenessmonth #mentalhealth
Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿

#mentalhealthawareness #stressawarenessmonth #mentalhealth
Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿

#mentalhealthawareness #stressawarenessmonth #mentalhealth
Keep thriving, not just surviving! If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿 #mentalhealthawareness #stressawarenessmonth #mentalhealth
1 week ago
View on Instagram |
4/5
Steaming cups of chai, warm hearts, and open conversations. Let's pour back into our cups by gaining resources and materials for our mental well-being. 

Registration is encouraged for this event, but not required. Space is limited!

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.
Steaming cups of chai, warm hearts, and open conversations. Let's pour back into our cups by gaining resources and materials for our mental well-being. Registration is encouraged for this event, but not required. Space is limited! If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.
2 weeks ago
View on Instagram |
5/5

Building Connection; Mental health and wellness tips while living in the residence halls. 

This discussion features members of CAPS, CWB, and residence life (RA and Community Director).

Mason chooses kindness and the impact of Kindness on Mental Health with Phil Wilkerson

Derek Vigon, Psy.D. Panel Discussion – Exercise for Mental Health and Wellbeing, Balancing the Mind, Body, and Plate Video

Click here to access the video

Jennifer Kahler, Psy.D.—What to Expect in Counseling

Derek Vigon, Psy.D. – COVID-19 and Mental Health with Mason Student-Athletes

Matthew Carlos, Student Support and Advocacy, Food Insecurity and Patriot Pantry

Veronica Hayes, Dietitian – Balancing the Mind, Body, and Plate

Alex Harrison, LPC – Working with LGBTQ+ Population

Gloria Huh, Ph.D. – Working with Diverse Populations

Philip Wilkerson, University Career Services – Counseling and Black Male Stigma

Managing Roommate Conflict and Promoting Wellbeing – Dr. Shereen Ayoubi, and Colton Goodman, Housing and Residence Life

Building Connection; Mental Health and Wellness Tips While Living in the Residence Halls

Mason CARES Suicide Prevention Training 

CAPS General Services 

CAPS Resiliency Presentation