Counseling and Psychological Services

Concerned About a Student

Emergency Contacts

GMU Crisis Service:
703-993-2380, option 1
or
GMU Police: 703-993-2810
or
911
@caps_gmu
  • Take a breather and spend some time with our furry friends from @heelinghouse before the game!! Don't miss out on the chance to de-stress and have some fun with CAPS and @masonathletics . Come join us for a paw-some time!

*If there is anything we can do to make the event accessible in order for all to participate, please contact CAPS at 703-993-2380.
  • Boundaries aren’t barriers; they’re like bridges that lead to self-respect and stronger connections! 🌟 

When we set limits, we make room for growth, understanding, and respect for one another. 💙 So don’t forget, it’s perfectly fine to say no sometimes and take care of yourself!
  • On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. 🌿❤️ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those we’ve lost.
  • 🐶 Pawsitively amazing turnout at the puppy yoga event organized by CAPS! 🐾🧘‍♂️ CAPS would like to thank @lostdogandcatrescue @doggynosesandyogaposes and our amazing yoga instructor Kimberly for making this event! 

Thanks to all the students who participated! ❤️ We loved having you!!!
  • Besties, get those 💤's  in! 🌙✨ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! 💤 

What is your favorite part of your sleep routine? Let us know in the comments 👇🏾
Take a breather and spend some time with our furry friends from @heelinghouse before the game!! Don't miss out on the chance to de-stress and have some fun with CAPS and @masonathletics . Come join us for a paw-some time!

*If there is anything we can do to make the event accessible in order for all to participate, please contact CAPS at 703-993-2380.
Take a breather and spend some time with our furry friends from @heelinghouse before the game!! Don't miss out on the chance to de-stress and have some fun with CAPS and @masonathletics . Come join us for a paw-some time! *If there is anything we can do to make the event accessible in order for all to participate, please contact CAPS at 703-993-2380.
2 days ago
View on Instagram |
1/5
Boundaries aren’t barriers; they’re like bridges that lead to self-respect and stronger connections! 🌟 When we set limits, we make room for growth, understanding, and respect for one another. 💙 So don’t forget, it’s perfectly fine to say no sometimes and take care of yourself!
1 week ago
View on Instagram |
2/5
On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. 🌿❤️ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those we’ve lost.
On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. 🌿❤️ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those we’ve lost.
On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. 🌿❤️ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those we’ve lost.
On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. 🌿❤️ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those we’ve lost.
On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. 🌿❤️ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those we’ve lost.
On November 23, we honor International Survivors of Suicide Day. It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. 🌿❤️ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those we’ve lost.
2 weeks ago
View on Instagram |
3/5
🐶 Pawsitively amazing turnout at the puppy yoga event organized by CAPS! 🐾🧘‍♂️ CAPS would like to thank @lostdogandcatrescue @doggynosesandyogaposes and our amazing yoga instructor Kimberly for making this event! Thanks to all the students who participated! ❤️ We loved having you!!!
2 weeks ago
View on Instagram |
4/5
Besties, get those 💤's  in! 🌙✨ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! 💤 

What is your favorite part of your sleep routine? Let us know in the comments 👇🏾
Besties, get those 💤's  in! 🌙✨ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! 💤 

What is your favorite part of your sleep routine? Let us know in the comments 👇🏾
Besties, get those 💤's  in! 🌙✨ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! 💤 

What is your favorite part of your sleep routine? Let us know in the comments 👇🏾
Besties, get those 💤's  in! 🌙✨ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! 💤 

What is your favorite part of your sleep routine? Let us know in the comments 👇🏾
Besties, get those 💤's in! 🌙✨ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! 💤 What is your favorite part of your sleep routine? Let us know in the comments 👇🏾
3 weeks ago
View on Instagram |
5/5

Counseling and Psychological Services at Mason partners with the Student Support and Advocacy Center https://ssac.gmu.edu/to help address student, faculty, staff, and/or parent concerns about students that may raise safety and well-being issues.

When Should I Be Concerned About a Student?

While there is no universally definitive measure to identify a student of concern, there are a few common warning signs that may indicate distress or significant emotional concern in a student:

  • Marked nervousness, agitation, or irritability
  • Inappropriately aggressive or abrasive behavior
  • Excessive procrastination and/or poorly prepared work
  • Pattern of infrequent class attendance, little or no work completed
  • Apparent depression or lack of energy
  • Marked change in personal hygiene
  • Withdrawal, indecisiveness and/or confusion
  • Comments (written or verbal) that suggest thoughts about harming oneself, or any threats to another person
  • Bizarre, alarming statements, or evidence that a student is engaging in dangerous behavior

What Can I Do?

1. Talk to the student:

  • Identify the right time and place to avoid interruptions
  • Do NOT promise confidentiality/secrets because depending on what your student discloses you may have to alert professionals to make sure your student and others remain safe
  • Focus on the behaviors, not the person, to minimize your student’s sensitivity and defensiveness when hearing feedback about themselves.
  • Avoid judgment and keep your opinions private.  Remember, your student’s behavior reflects their struggle to cope effectively with stress or difficult emotions.
  • Listen by speaking softly, not interrupting, maintaining eye contact, reflecting back what you are hearing, clarifying, and being patient.
  • Suggest helpful resources and this website is a great place to start!
  • Reconnect and follow up

2. Consult–We recognize that helping a student in distress can be stressful and even overwhelming.  Sometimes, students may require more professional help to adequately address their problems.  For that reason, Mason provides a number of resources to support you and to ensure that your student receives the help they need.  Continue reading below to learn the proper procedure for reaching out to the appropriate resources for your student.

If you feel there is immediate danger, call 911 or (703) 993-2810 (Mason Police).

If you are concerned about a student but it is not an emergency, please contact the Student Support and Advocacy Center at (703) 993-3686 to make a referral directly, or visit their website at https://ssac.gmu.edu/request-support-and-make-referrals/.  CAPS is not able to outreach to students, but the Student Support and Advocacy Center can. Any referral to them will be responded to. The Student Support and Advocacy Center may have had previous contact with the student about whom you are concerned, and will be able to use your information to develop an informed plan of action.

CAPS  is also available to consult whenever there is a difficult situation; please take advantage of this resource by calling (703) 993-2380 Monday/Tuesday/Thursday/Friday 9am to 4:30pm or Wednesday 12:30 pm to 4:30pm. Counselors can provide information on where to obtain assistance and guidance about how to approach the student to help them get the support they need.  We will ask questions to aid in understanding what is happening.  We will then develop a strategy to determine how best to help.  We will likely ask that you also call the Student Support and Advocacy Center.

Counselors are not able to outreach to students. Students need to contact CAPS to make an appointment for consultation/counseling services.  If you are concerned that a student will be unable to do this, you may walk them into our office to aid them in the first step of making an appointment or call when they are with you so that they can make an appointment at that time.  If you have concerns about a student and do not feel they can follow through to help themselves, please contact the Student Support and Advocacy Center, as indicated above.

After Hours Crisis Services:

If you are a faculty or staff member with concerns about a student:

Please call CAPS at 703-993-2380. Between the hours of Monday/Tuesday/Thursday/Friday 9am to 4:30pm, or Wednesday 12:30pm to 4:30pm, the CAPS office will assist you. After normal business hours and on weekends, you will be directed to “press 1” in order to connect ProtoCall with the student in need. ProtoCall can also provide guidance to faculty or staff on how to support a student in crisis.

If a student is experiencing a medical emergency or is in a life-threatening situation, please contact 911 directly, and clearly state the student’s location (on campus or off campus) for an immediate response. Mason police may also be called for assistance at 703-993-2810.