Suicide Prevention

Emergency Contacts

GMU Crisis Service:
703-993-2380, option 1
or
GMU Police: 703-993-2810
or
911
@caps_gmu
  • Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun!

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.

Interested in volunteering for this event? DM us to find out how.
  • Unlocking motivation and tackling procrastination with Lilia from PEP - every day is a step closer to our best selves!

Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply on Mason360!
  • Exciting Announcement! 🌟 This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! 

Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen!

 
Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
  • Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿

#mentalhealthawareness #stressawarenessmonth #mentalhealth
  • Steaming cups of chai, warm hearts, and open conversations. Let's pour back into our cups by gaining resources and materials for our mental well-being. 

Registration is encouraged for this event, but not required. Space is limited!

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun!

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.

Interested in volunteering for this event? DM us to find out how.
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event. Interested in volunteering for this event? DM us to find out how.
2 days ago
View on Instagram |
1/5
Unlocking motivation and tackling procrastination with Lilia from PEP - every day is a step closer to our best selves! Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply on Mason360!
4 days ago
View on Instagram |
2/5
Exciting Announcement! 🌟 This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! 

Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen!

 
Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
Exciting Announcement! 🌟 This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! 

Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen!

 
Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
Exciting Announcement! 🌟 This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen! Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
1 week ago
View on Instagram |
3/5
Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿

#mentalhealthawareness #stressawarenessmonth #mentalhealth
Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿

#mentalhealthawareness #stressawarenessmonth #mentalhealth
Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿

#mentalhealthawareness #stressawarenessmonth #mentalhealth
Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿

#mentalhealthawareness #stressawarenessmonth #mentalhealth
Keep thriving, not just surviving! If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿 #mentalhealthawareness #stressawarenessmonth #mentalhealth
1 week ago
View on Instagram |
4/5
Steaming cups of chai, warm hearts, and open conversations. Let's pour back into our cups by gaining resources and materials for our mental well-being. 

Registration is encouraged for this event, but not required. Space is limited!

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.
Steaming cups of chai, warm hearts, and open conversations. Let's pour back into our cups by gaining resources and materials for our mental well-being. Registration is encouraged for this event, but not required. Space is limited! If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.
2 weeks ago
View on Instagram |
5/5

NOTE: Accessing the following links may direct you away from this website. As Mason does not support these particular websites, we cannot guarantee the accessibility of their web content.

Counseling and Psychological Services has created this page to provide resources, crisis support services, and training opportunities for suicide prevention for the Mason community.

Safety Plan

Download a copy of our Safety Plan (Word) to complete a personalized safety plan which includes emergency/crisis contact information. A safety plan can be a helpful tool to use when one is experiencing heightened levels of stress/distress.

Helping a Friend in Crisis

Read our write up on how to help a friend in crisis, including the DOs and DONTs when responding to a friend in distress or who is having suicidal thoughts. To access the write-up, please visit: Helping A Friend in Crisis

Suicide Prevention Resources

Mason CARES – Suicide Prevention Training

Provided virtually by CAPS, Mason CARES is a 2-hour gatekeeping program designed to train faculty, staff, and students in how to respond to individuals who may be experiencing distress and suicidal thoughts and guide them in seeking appropriate assistance from Counseling and Psychological Services. Mason CARES talks about suicide to educate the Mason Community on how to:

  • recognize and respond to those in crisis
  • increase awareness and knowledge of available resources in regards to suicide prevention, mental health, and wellness
  • help change the perceptions most people have concerning mental health by circulating positive images of mental illness and promoting help-seeking behaviors

Upcoming Training Sessions –TBA

 

24/7 In-Crisis Lifelines

 

ProtoCall Services

 

Self-Care Resources