Counseling and Psychological Services is committed to serving the entire Mason community and ensuring our resources are equally accessible to every member within this community. As part of this commitment, our website complies with the standards set forth by Mason’s Assistive Technology Initiative (ATI) and the Web Content Accessibility Guidelines (WCAG). For more information about how our website follows accessibility guidelines, visit ATI’s Guide to Creating Accessible Electronic Materials.
Accessibility
Understanding Anxiety: Unveiling the Invisible Struggle 🧠✨Anxiety can make you feel alone and overwhelmed. Be gentle with yourself, celebrate small achievements, and remember, anxiety doesn't define you.
🌟 Seeking help is a sign of strength, not weakness. We are here to support you, reach out to us!
#AnxietySymptoms #MentalHealthMatters #AnxietyJourney #SelfCare #MasonCAPS #GMU_CAPS #gmucampus
4 days ago
🌈 It’s Bisexuality Awareness Week! 🏳️🌈
Let's celebrate love in all its beautiful forms! 🩷💜💙 This Bisexuality Awareness Week, let's spread love, acceptance, and understanding. Bisexuality is a beautiful part of the LGBTQ+ spectrum.
#BisexualityAwarenessWeek #LoveisLove #Youarevalid #LGBTQ #SpreadLove #Bivisibility #Bisexuality #gmu #gmucaps #gmucampus
6 days ago
🌟 Celebrating Hispanic Heritage Month 🌟 Join us in honoring the rich history and contributions of the Hispanic community. Swipe for a treasure trove of educational resources and to learn about this vibrant community. Let's learn, grow, and celebrate together! 🌎
#HispanicHeritageMonth
1 week ago
Ready to explore the journey of self-discovery as a male-identified individual? Join our Men and Masculinity Therapy Group and unlock the power of embracing your true self. 🌟 Let's break the stigma and build healthier, happier lives together. 🌟
#MenAndMasculinity #SelfDiscovery #BreakTheStigma #gmu #gmucampus #gmucaps
1 week ago
🌙✨ Dive into the soothing world of ASMR and let your worries drift away on a cloud of relaxation. 🎧✨
Autonomous Sensory Meridian Response (ASMR) may bring therapeutic benefits by reducing heart rate and regulating positive and negative affect (Poerio et al., 2018).
#ASMRMagic #RelaxAndChill
1 week ago