UNIV 100 Resiliency_Workshop__updated 6.4.19

As Suicide Prevention Awareness Month concludes, we want to emphasize the importance of staying informed, open-minded, and unafraid when talking about suicide. CAPS is thrilled to introduce Kognito, an advanced platform designed to train users on suicide prevention and offer support on how to navigate mental health related discussions. It's now accessible to all Mason community members. Learn how you can positively influence the well-being of your loved ones and friends. To get started, visit caps.gmu.edu/trainees/kognito/ #suicidepreventionmonth #mentalhealthmatters #youarenotalone #gmu #gmucaps #gmucampus

Join us for a day of self-care and community support at our IMALIVE Mental Health Fair. Let's break the stigma and prioritize our mental well-being together! Don't miss this chance to have some fun while expanding your knowledge on mental health! To sign up as a volunteer for this event, please visit https://cglink.me/2d7/r2218284 For ADA accommodations, contact CAPS at 703-993-2380 #MentalHealthMatters #IAMALIVE #MentalHealthFair #GMU_CAPS #gmucampus

Understanding Anxiety: Unveiling the Invisible Struggle 🧠✨Anxiety can make you feel alone and overwhelmed. Be gentle with yourself, celebrate small achievements, and remember, anxiety doesn't define you. 🌟 Seeking help is a sign of strength, not weakness. We are here to support you, reach out to us! #AnxietySymptoms #MentalHealthMatters #AnxietyJourney #SelfCare #MasonCAPS #GMU_CAPS #gmucampus

🌈 It’s Bisexuality Awareness Week! 🏳️‍🌈 Let's celebrate love in all its beautiful forms! 🩷💜💙 This Bisexuality Awareness Week, let's spread love, acceptance, and understanding. Bisexuality is a beautiful part of the LGBTQ+ spectrum. #BisexualityAwarenessWeek #LoveisLove #Youarevalid #LGBTQ #SpreadLove #Bivisibility #Bisexuality #gmu #gmucaps #gmucampus

🌟 Celebrating Hispanic Heritage Month 🌟 Join us in honoring the rich history and contributions of the Hispanic community. Swipe for a treasure trove of educational resources and to learn about this vibrant community. Let's learn, grow, and celebrate together! 🌎 #HispanicHeritageMonth