Matthew R. Benic, LPC, NCC

Emergency Contacts

GMU Crisis Service:
703-993-2380, option 1
or
GMU Police: 703-993-2810
or
911
@caps_gmu
  • Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun!

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.

Interested in volunteering for this event? DM us to find out how.
  • Unlocking motivation and tackling procrastination with Lilia from PEP - every day is a step closer to our best selves!

Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply on Mason360!
  • Exciting Announcement! ๐ŸŒŸ This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! 

Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen!

 
Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
  • Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh ๐ŸŒฟ

#mentalhealthawareness #stressawarenessmonth #mentalhealth
  • Steaming cups of chai, warm hearts, and open conversations. Let's pour back into our cups by gaining resources and materials for our mental well-being. 

Registration is encouraged for this event, but not required. Space is limited!

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun!

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.

Interested in volunteering for this event? DM us to find out how.
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event. Interested in volunteering for this event? DM us to find out how.
2 days ago
View on Instagram |
1/5
Unlocking motivation and tackling procrastination with Lilia from PEP - every day is a step closer to our best selves! Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply on Mason360!
5 days ago
View on Instagram |
2/5
Exciting Announcement! ๐ŸŒŸ This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! 

Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen!

 
Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
Exciting Announcement! ๐ŸŒŸ This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! 

Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen!

 
Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
Exciting Announcement! ๐ŸŒŸ This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen! Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
1 week ago
View on Instagram |
3/5
Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh ๐ŸŒฟ

#mentalhealthawareness #stressawarenessmonth #mentalhealth
Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh ๐ŸŒฟ

#mentalhealthawareness #stressawarenessmonth #mentalhealth
Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh ๐ŸŒฟ

#mentalhealthawareness #stressawarenessmonth #mentalhealth
Keep thriving, not just surviving!  If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh ๐ŸŒฟ

#mentalhealthawareness #stressawarenessmonth #mentalhealth
Keep thriving, not just surviving! If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh ๐ŸŒฟ #mentalhealthawareness #stressawarenessmonth #mentalhealth
1 week ago
View on Instagram |
4/5
Steaming cups of chai, warm hearts, and open conversations. Let's pour back into our cups by gaining resources and materials for our mental well-being. 

Registration is encouraged for this event, but not required. Space is limited!

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.
Steaming cups of chai, warm hearts, and open conversations. Let's pour back into our cups by gaining resources and materials for our mental well-being. Registration is encouraged for this event, but not required. Space is limited! If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.
2 weeks ago
View on Instagram |
5/5

Licensed Professional Counselor

Matthew (or Matt) is a Licensed Professional Counselor (LPC) in Virginia and a National Certified Counselor (NCC) with the National Board of Certified Counselors (NBCC). He obtained his Bachelorโ€™s Degree in Psychology from Wittenberg University and two Masterโ€™s Degrees in Mental Health Counseling and School Counseling from Walsh University. Matt has been working in college counseling centers since 2015 including Kenyon College, East Carolina University, and Miami University of Ohio, and is thrilled to be a member of CAPS at George Mason University. He also has experience in community mental health and inpatient psychiatric care and has offered individual therapy, group therapy, couples therapy, workshops, and presentations on various mental health topics throughout his career. Matt practices from a Cognitive Behavioral Therapy (CBT) theoretical orientation with some ACT therapy, Mindfulness, Solution-Focused, Reality Therapy, and Person-Centered Therapy mixed in for flavor. He highly enjoys working with undergraduate and graduate/Ph.D. level students and his areas of interest include students with anxiety disorders, mood disorders, adjustment disorders, sleep concerns, homesickness, stress management issues, LGBTQI+ student concerns, students involved in Greek life, student athletes, any type of relationship concerns, and working with male identified students on menโ€™s issues.