Here at CAPS, we strive to make our services timely and accessible. Making an appointment at CAPS can happen today. If you are interested in speaking with a clinician at Counseling and Psychological Services (CAPS) or learning more about our services, please call CAPS at 703-993-2380. The first step will be to briefly check-in with a clinician to discuss options for support. We aim to meet with students as soon as possible after that they contact CAPS.
How do I make an appointment and what if I need help today?
Understanding Anxiety: Unveiling the Invisible Struggle 🧠✨Anxiety can make you feel alone and overwhelmed. Be gentle with yourself, celebrate small achievements, and remember, anxiety doesn't define you.
🌟 Seeking help is a sign of strength, not weakness. We are here to support you, reach out to us!
#AnxietySymptoms #MentalHealthMatters #AnxietyJourney #SelfCare #MasonCAPS #GMU_CAPS #gmucampus
4 days ago
🌈 It’s Bisexuality Awareness Week! 🏳️🌈
Let's celebrate love in all its beautiful forms! 🩷💜💙 This Bisexuality Awareness Week, let's spread love, acceptance, and understanding. Bisexuality is a beautiful part of the LGBTQ+ spectrum.
#BisexualityAwarenessWeek #LoveisLove #Youarevalid #LGBTQ #SpreadLove #Bivisibility #Bisexuality #gmu #gmucaps #gmucampus
6 days ago
🌟 Celebrating Hispanic Heritage Month 🌟 Join us in honoring the rich history and contributions of the Hispanic community. Swipe for a treasure trove of educational resources and to learn about this vibrant community. Let's learn, grow, and celebrate together! 🌎
#HispanicHeritageMonth
1 week ago
Ready to explore the journey of self-discovery as a male-identified individual? Join our Men and Masculinity Therapy Group and unlock the power of embracing your true self. 🌟 Let's break the stigma and build healthier, happier lives together. 🌟
#MenAndMasculinity #SelfDiscovery #BreakTheStigma #gmu #gmucampus #gmucaps
1 week ago
🌙✨ Dive into the soothing world of ASMR and let your worries drift away on a cloud of relaxation. 🎧✨
Autonomous Sensory Meridian Response (ASMR) may bring therapeutic benefits by reducing heart rate and regulating positive and negative affect (Poerio et al., 2018).
#ASMRMagic #RelaxAndChill
1 week ago