Mind Spa

Emergency Contacts

GMU Crisis Service:
703-993-2380, option 1
or
GMU Police: 703-993-2810
or
911
@caps_gmu

@caps_gmu

  • We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
  • April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
  • When the college stress is hitting you harder than your coffee, we got you! 📚 Let Mel tell you about some simple yet effective tips to ease the stress and make your stress a bit lighter!
  • Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! #SIWB24 If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event. Interested in volunteering for this event? DM us to find out how.
  • Unlocking motivation and tackling procrastination with Lilia from PEP - every day is a step closer to our best selves! Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply on Mason360!
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We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
@caps_gmu
@caps_gmu
•
Follow
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
3 days ago
View on Instagram |
1/5
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
@caps_gmu
@caps_gmu
•
Follow
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
1 week ago
View on Instagram |
2/5
@caps_gmu
@caps_gmu
•
Follow
When the college stress is hitting you harder than your coffee, we got you! 📚 Let Mel tell you about some simple yet effective tips to ease the stress and make your stress a bit lighter!
2 weeks ago
View on Instagram |
3/5
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! #SIWB24 If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event. Interested in volunteering for this event? DM us to find out how.
@caps_gmu
@caps_gmu
•
Follow
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! #SIWB24 If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event. Interested in volunteering for this event? DM us to find out how.
2 weeks ago
View on Instagram |
4/5
@caps_gmu
@caps_gmu
•
Follow
Unlocking motivation and tackling procrastination with Lilia from PEP - every day is a step closer to our best selves! Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply on Mason360!
2 weeks ago
View on Instagram |
5/5

Welcome to the Mind Spa! The Mind Spa is a resource which can help you relax, improve your concentration and memory, and support you in your overall well-being and success as a Mason student. The Mind Spa is equipped with a zero-gravity massage chair in addition to aromatherapy to help with regulating your emotions and mindfulness. If you are interested in spending a relaxing session at the Mind Spa, please call Counseling and Psychological Services at 703-993-2380 or come to our office in SUB1, Suite 3129 to schedule an appointment. You can reserve a 30 minute time slot. Enjoy!

Please be on time for your appointment, if you are 15 minutes late, your session will be cancelled, and your slot may be given to a walk-in student.

The MindSpa is located in SUB I, Suite 3129. It is open Monday, Tuesday, Thursday and Friday from 9:00am-4:00pm.