“Mason faculty, Sarah Steadman (on right, welcomes Feryal Aljasser from Saudi Arabia as part of the first INTO Mason class in the newly renovated Mason Global Center lobby. Photo by Evan Cantwell/Creative Services/George Mason University”
Understanding Anxiety: Unveiling the Invisible Struggle 🧠✨Anxiety can make you feel alone and overwhelmed. Be gentle with yourself, celebrate small achievements, and remember, anxiety doesn't define you.
🌟 Seeking help is a sign of strength, not weakness. We are here to support you, reach out to us!
#AnxietySymptoms #MentalHealthMatters #AnxietyJourney #SelfCare #MasonCAPS #GMU_CAPS #gmucampus
🌈 It’s Bisexuality Awareness Week! 🏳️🌈
Let's celebrate love in all its beautiful forms! 💜💙 This Bisexuality Awareness Week, let's spread love, acceptance, and understanding. Bisexuality is a beautiful part of the LGBTQ+ spectrum.
#BisexualityAwarenessWeek #LoveisLove #Youarevalid #LGBTQ #SpreadLove #Bivisibility #Bisexuality #gmu #gmucaps #gmucampus
🌟 Celebrating Hispanic Heritage Month 🌟 Join us in honoring the rich history and contributions of the Hispanic community. Swipe for a treasure trove of educational resources and to learn about this vibrant community. Let's learn, grow, and celebrate together! 🌎
Ready to explore the journey of self-discovery as a male-identified individual? Join our Men and Masculinity Therapy Group and unlock the power of embracing your true self. 🌟 Let's break the stigma and build healthier, happier lives together. 🌟
#MenAndMasculinity #SelfDiscovery #BreakTheStigma #gmu #gmucampus #gmucaps
🌙✨ Dive into the soothing world of ASMR and let your worries drift away on a cloud of relaxation. 🎧✨
Autonomous Sensory Meridian Response (ASMR) may bring therapeutic benefits by reducing heart rate and regulating positive and negative affect (Poerio et al., 2018).