Calena Creft, MS, LPC, NCC

Emergency Contacts

GMU Crisis Service:
703-993-2380, option 1
or
GMU Police: 703-993-2810
or
911
@caps_gmu
  • POV: Things your therapist wants you to know. 

April is Counseling Awareness Month! We hope you know that behind every session, there's a therapist that listens and cares about you more than words can say πŸ’­βœ¨οΈ
  • We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid πŸ’–. If you need support, please call CAPS at 703-993-2380.
  • April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩡

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
  • When the college stress is hitting you harder than your coffee, we got you! πŸ“š Let Mel tell you about some simple yet effective tips to ease the stress and make your stress a bit lighter!
  • Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! #SIWB24

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.

Interested in volunteering for this event? DM us to find out how.
POV: Things your therapist wants you to know. April is Counseling Awareness Month! We hope you know that behind every session, there's a therapist that listens and cares about you more than words can say πŸ’­βœ¨οΈ
10 hours ago
View on Instagram |
1/5
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid πŸ’–. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid πŸ’–. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid πŸ’–. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid πŸ’–. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid πŸ’–. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid πŸ’–. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid πŸ’–. If you need support, please call CAPS at 703-993-2380.
3 days ago
View on Instagram |
2/5
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩡

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩡

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩡

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩡

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩡

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩡 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
1 week ago
View on Instagram |
3/5
When the college stress is hitting you harder than your coffee, we got you! πŸ“š Let Mel tell you about some simple yet effective tips to ease the stress and make your stress a bit lighter!
2 weeks ago
View on Instagram |
4/5
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! #SIWB24

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.

Interested in volunteering for this event? DM us to find out how.
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! #SIWB24 If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event. Interested in volunteering for this event? DM us to find out how.
2 weeks ago
View on Instagram |
5/5

Assistant Director, Outreach Services

Calena (she/her) is a Licensed Professional Counselor (LPC) in Virginia, a National Certified Counselor (NCC), and a Virginia Board Approved Supervisor. As the Assistant Director, Outreach Services, she provides leadership in the ongoing development and implementation of culturally inclusive and innovative mental health outreaches to meet the needs of our undergraduate and graduate students, with a focus on reaching historically marginalized students.

She received her Bachelor’s and Master’s degree from North Carolina Agricultural and Technical State University. She has about 13 years of professional collegiate experience, eleven of those being within a college counseling center. Calena tailors counseling approaches based on the needs of the client. She operates from an integrative theoretical orientation, incorporating cognitive-behavioral therapy, mindfulness and acceptance techniques, and a strengths-based approach. Some of her areas of interest include anxiety and mood disorders, interpersonal concerns, resiliency-building, and trauma-informed care. For leisure, Calena loves exploring new restaurants, taking walks, and singing and dancing in the mirror.