Contacting Mental Health Providers

Emergency Contacts

GMU Crisis Service:
703-993-2380, option 1
or
GMU Police: 703-993-2810
or
911
@caps_gmu
  • It's finals week, make sure you do small (or big) things to take care of yourself! Embrace the power within. You are capable, you are worthy. #dailyaffirmations ✨️
  • As May arrives, the blossoming flowers serve as a reminder for us to also nurture ourselves! 🌼 Let this Mental Health Awareness Month be the time to prioritize our wellbeing. 

If you are interested in initiating services, call us at 703-993-2380.
  • Sunshine, smiles, and stress-free vibes! ☀️ A huge shout-out to everyone who brought their amazing energy to our Stress Less Event! Who knew unwinding could taste so sweet? 🍭 

Special thanks to our partners: @cwb_mason @masonlearningservices @masonstudenthealth @mymasoncoach
  • POV: Things your therapist wants you to know. 

April is Counseling Awareness Month! We hope you know that behind every session, there's a therapist that listens and cares about you more than words can say 💭✨️
  • We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
It's finals week, make sure you do small (or big) things to take care of yourself! Embrace the power within. You are capable, you are worthy. #dailyaffirmations ✨️
2 days ago
View on Instagram |
1/5
As May arrives, the blossoming flowers serve as a reminder for us to also nurture ourselves! 🌼 Let this Mental Health Awareness Month be the time to prioritize our wellbeing. If you are interested in initiating services, call us at 703-993-2380.
7 days ago
View on Instagram |
2/5
Sunshine, smiles, and stress-free vibes! ☀️ A huge shout-out to everyone who brought their amazing energy to our Stress Less Event! Who knew unwinding could taste so sweet? 🍭 Special thanks to our partners: @cwb_mason @masonlearningservices @masonstudenthealth @mymasoncoach
1 week ago
View on Instagram |
3/5
POV: Things your therapist wants you to know. April is Counseling Awareness Month! We hope you know that behind every session, there's a therapist that listens and cares about you more than words can say 💭✨️
2 weeks ago
View on Instagram |
4/5
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
2 weeks ago
View on Instagram |
5/5

In many cases, you will likely not reach someone directly by phone when you call. Many providers in private practice do not have a receptionist, so they will not be available to answer if they are in session.

  • If this is the case, speak slowly and clearly, and leave a voice message stating your name, phone number, a brief description of the reason for your call (your interest in asking some questions and scheduling an appointment), and the best times to reach you. You can expect to receive a call back within the next few days.

Providers may be able to answer some questions before you make an appointment. To be an informed consumer, these are some questions to ask before scheduling an appointment:

  • My concerns are ____ and I am looking for a therapist/psychiatrist.
  • Do you have openings for new clients? What is your availability (e.g., days/times)?
  • What is the cost per session? What are your payment policies (e.g., forms of payment accepted, when is payment due, do you offer payment plans)?
  • I have ____ insurance. Are you an in-network or out-of-network provider?
  • I do not have insurance. Do you offer any discounts or other arrangements such as a sliding scale for students?

If you are able to speak directly with the provider over the phone, below are some additional questions to consider asking. You can also ask the following questions during the first session. These questions will help you to get a sense of whether a provider may be a good match for you.

  • My concerns are ____ OR I have been feeling ___ and it is affecting me ____.
  • Do you have experience addressing these concerns?
  • What is your approach to working with these concerns?
  • Do you have a professional license? If yes, what type? If no, are you being supervised by someone with a professional license?
  • What is your therapy style? How do you typically run a session?