draft podcast and videos

Emergency Contacts

GMU Crisis Service:
703-993-2380, option 1
or
GMU Police: 703-993-2810
or
911
@caps_gmu
  • POV: Things your therapist wants you to know. 

April is Counseling Awareness Month! We hope you know that behind every session, there's a therapist that listens and cares about you more than words can say πŸ’­βœ¨οΈ
  • We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid πŸ’–. If you need support, please call CAPS at 703-993-2380.
  • April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩡

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
  • When the college stress is hitting you harder than your coffee, we got you! πŸ“š Let Mel tell you about some simple yet effective tips to ease the stress and make your stress a bit lighter!
  • Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! #SIWB24

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.

Interested in volunteering for this event? DM us to find out how.
POV: Things your therapist wants you to know. April is Counseling Awareness Month! We hope you know that behind every session, there's a therapist that listens and cares about you more than words can say πŸ’­βœ¨οΈ
3 days ago
View on Instagram |
1/5
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid πŸ’–. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid πŸ’–. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid πŸ’–. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid πŸ’–. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid πŸ’–. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid πŸ’–. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid πŸ’–. If you need support, please call CAPS at 703-993-2380.
6 days ago
View on Instagram |
2/5
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩡

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩡

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩡

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩡

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩡

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩡 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
2 weeks ago
View on Instagram |
3/5
When the college stress is hitting you harder than your coffee, we got you! πŸ“š Let Mel tell you about some simple yet effective tips to ease the stress and make your stress a bit lighter!
2 weeks ago
View on Instagram |
4/5
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! #SIWB24

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.

Interested in volunteering for this event? DM us to find out how.
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! #SIWB24 If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event. Interested in volunteering for this event? DM us to find out how.
3 weeks ago
View on Instagram |
5/5

Mason chooses kindness and the impact of Kindness on Mental Health with Phil Wilkerson

Derek Vigon, Psy.D. Panel Discussion – Exercise for Mental Health and Wellbeing, Balancing the Mind, Body, and Plate Video

Derek Vigon, Psy.D. – COVID-19 and Mental Health with Mason Student-Athletes

Matthew Carlos, Student Support and Advocacy, Food Insecurity and Patriot Pantry

Veronica Hayes, Dietitian – Balancing the Mind, Body, and Plate

Alex Harrison, LPC – Working with LGBTQ+ Population

Philip Wilkerson, University Career Services – Counseling and Black Male Stigma

Tips for Living in the Residence Halls

Mason CARES Suicide Prevention TrainingΒ 

CAPS Resiliency Presentation