Self-Care Tips infographic (2)

Meet the CAPS Outreach Team - it's a full house of support and care! From social media to executing fun events, we got you! . . If you would like to collaborate with us on an event or would like CAPS to provide a community education program to your class, club, or community at Mason, reach out to us here: caps.gmu.edu/community-education-presentation-request-form/

It's finals week, make sure you do small (or big) things to take care of yourself! Embrace the power within. You are capable, you are worthy. #dailyaffirmations ✨️

As May arrives, the blossoming flowers serve as a reminder for us to also nurture ourselves! 🌼 Let this Mental Health Awareness Month be the time to prioritize our wellbeing. If you are interested in initiating services, call us at 703-993-2380.

Sunshine, smiles, and stress-free vibes! ☀️ A huge shout-out to everyone who brought their amazing energy to our Stress Less Event! Who knew unwinding could taste so sweet? 🍭 Special thanks to our partners: @cwb_mason @masonlearningservices @masonstudenthealth @mymasoncoach

POV: Things your therapist wants you to know. April is Counseling Awareness Month! We hope you know that behind every session, there's a therapist that listens and cares about you more than words can say 💭✨️