Counseling and Psychological Services

Surviving to Thriving_SP22

Emergency Contacts

GMU Crisis Service:
703-993-2380, option 1
or
GMU Police: 703-993-2810
or
911
@caps_gmu
  • Take a breather and spend some time with our furry friends from @heelinghouse before the game!! Don't miss out on the chance to de-stress and have some fun with CAPS and @masonathletics . Come join us for a paw-some time!

*If there is anything we can do to make the event accessible in order for all to participate, please contact CAPS at 703-993-2380.
  • Boundaries arenโ€™t barriers; theyโ€™re like bridges that lead to self-respect and stronger connections! ๐ŸŒŸ 

When we set limits, we make room for growth, understanding, and respect for one another. ๐Ÿ’™ So donโ€™t forget, itโ€™s perfectly fine to say no sometimes and take care of yourself!
  • On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. ๐ŸŒฟโค๏ธ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those weโ€™ve lost.
  • ๐Ÿถ Pawsitively amazing turnout at the puppy yoga event organized by CAPS! ๐Ÿพ๐Ÿง˜โ€โ™‚๏ธ CAPS would like to thank @lostdogandcatrescue @doggynosesandyogaposes and our amazing yoga instructor Kimberly for making this event! 

Thanks to all the students who participated! โค๏ธ We loved having you!!!
  • Besties, get those ๐Ÿ’ค's  in! ๐ŸŒ™โœจ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! ๐Ÿ’ค 

What is your favorite part of your sleep routine? Let us know in the comments ๐Ÿ‘‡๐Ÿพ
Take a breather and spend some time with our furry friends from @heelinghouse before the game!! Don't miss out on the chance to de-stress and have some fun with CAPS and @masonathletics . Come join us for a paw-some time!

*If there is anything we can do to make the event accessible in order for all to participate, please contact CAPS at 703-993-2380.
Take a breather and spend some time with our furry friends from @heelinghouse before the game!! Don't miss out on the chance to de-stress and have some fun with CAPS and @masonathletics . Come join us for a paw-some time! *If there is anything we can do to make the event accessible in order for all to participate, please contact CAPS at 703-993-2380.
2 days ago
View on Instagram |
1/5
Boundaries arenโ€™t barriers; theyโ€™re like bridges that lead to self-respect and stronger connections! ๐ŸŒŸ When we set limits, we make room for growth, understanding, and respect for one another. ๐Ÿ’™ So donโ€™t forget, itโ€™s perfectly fine to say no sometimes and take care of yourself!
1 week ago
View on Instagram |
2/5
On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. ๐ŸŒฟโค๏ธ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those weโ€™ve lost.
On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. ๐ŸŒฟโค๏ธ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those weโ€™ve lost.
On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. ๐ŸŒฟโค๏ธ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those weโ€™ve lost.
On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. ๐ŸŒฟโค๏ธ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those weโ€™ve lost.
On November 23, we honor International Survivors of Suicide Day.  It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. 

This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. ๐ŸŒฟโค๏ธ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those weโ€™ve lost.
On November 23, we honor International Survivors of Suicide Day. It's really important to remember that your feelings of grief are real, they matter, and they need time to heal. This grief is a testament to the love and connections we've shared, highlighting our strength and resilience. ๐ŸŒฟโค๏ธ So let's take a moment to embrace those tears and reflect; it's a heartfelt way to celebrate the impact of those weโ€™ve lost.
2 weeks ago
View on Instagram |
3/5
๐Ÿถ Pawsitively amazing turnout at the puppy yoga event organized by CAPS! ๐Ÿพ๐Ÿง˜โ€โ™‚๏ธ CAPS would like to thank @lostdogandcatrescue @doggynosesandyogaposes and our amazing yoga instructor Kimberly for making this event! Thanks to all the students who participated! โค๏ธ We loved having you!!!
2 weeks ago
View on Instagram |
4/5
Besties, get those ๐Ÿ’ค's  in! ๐ŸŒ™โœจ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! ๐Ÿ’ค 

What is your favorite part of your sleep routine? Let us know in the comments ๐Ÿ‘‡๐Ÿพ
Besties, get those ๐Ÿ’ค's  in! ๐ŸŒ™โœจ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! ๐Ÿ’ค 

What is your favorite part of your sleep routine? Let us know in the comments ๐Ÿ‘‡๐Ÿพ
Besties, get those ๐Ÿ’ค's  in! ๐ŸŒ™โœจ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! ๐Ÿ’ค 

What is your favorite part of your sleep routine? Let us know in the comments ๐Ÿ‘‡๐Ÿพ
Besties, get those ๐Ÿ’ค's  in! ๐ŸŒ™โœจ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! ๐Ÿ’ค 

What is your favorite part of your sleep routine? Let us know in the comments ๐Ÿ‘‡๐Ÿพ
Besties, get those ๐Ÿ’ค's in! ๐ŸŒ™โœจ Amidst the chaotic whirlwind of college life, let's not forget one of the most important self-care ritual: getting enough sleep!! ๐Ÿ’ค What is your favorite part of your sleep routine? Let us know in the comments ๐Ÿ‘‡๐Ÿพ
3 weeks ago
View on Instagram |
5/5