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When the college stress is hitting you harder than your coffee, we got you! 📚 Let Mel tell you about some simple yet effective tips to ease the stress and make your stress a bit lighter!

Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! #SIWB24 If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event. Interested in volunteering for this event? DM us to find out how.

Unlocking motivation and tackling procrastination with Lilia from PEP - every day is a step closer to our best selves! Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply on Mason360!

Exciting Announcement! 🌟 This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen! Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.

Keep thriving, not just surviving! If you find yourself caught in a cycle of stress, pause, take stock, and create space to refresh 🌿 #mentalhealthawareness #stressawarenessmonth #mentalhealth