Election Resources

Emergency Contacts

GMU Crisis Service:
703-993-2380, option 1
or
GMU Police: 703-993-2810
or
911
@caps_gmu
  • Feeling the burnout from college life? 🔥 Let's extinguish those flames with a little help from Ray from PEP! 💫 Happy Monday!

Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply!
  • Together, let's explore the mental wellness of those who devote themselves to assisting others! 

To register for this event, visit Mason360 or cglink.me/2d7/r2265745
  • Welcome to PEP talks! Enter Aseeyah, the self-care advocate from PEP, highlighting the importance of rest, nutrition, exercise, and relaxation to manage busy schedules and put your well-being first.

Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply!
  • Happy International Women's Day! Swipe to learn more about women’s mental health and keep the conversation going.
  • Meet our incredible PEP team dedicated to improving mental well-being and being a pillar of support for our Mason students! Together, we're breaking stigma and spreading awareness. 🌟
•
Interested in being a peer educator for CAPS? Keep an eye out for next year's PEP cohort application that will be posted soon!
Feeling the burnout from college life? 🔥 Let's extinguish those flames with a little help from Ray from PEP! 💫 Happy Monday! Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply!
18 hours ago
View on Instagram |
1/5
Together, let's explore the mental wellness of those who devote themselves to assisting others! 

To register for this event, visit Mason360 or cglink.me/2d7/r2265745
Together, let's explore the mental wellness of those who devote themselves to assisting others! To register for this event, visit Mason360 or cglink.me/2d7/r2265745
6 days ago
View on Instagram |
2/5
Welcome to PEP talks! Enter Aseeyah, the self-care advocate from PEP, highlighting the importance of rest, nutrition, exercise, and relaxation to manage busy schedules and put your well-being first. Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply!
1 week ago
View on Instagram |
3/5
Happy International Women's Day! Swipe to learn more about women’s mental health and keep the conversation going.
Happy International Women's Day! Swipe to learn more about women’s mental health and keep the conversation going.
Happy International Women's Day! Swipe to learn more about women’s mental health and keep the conversation going.
Happy International Women's Day! Swipe to learn more about women’s mental health and keep the conversation going.
2 weeks ago
View on Instagram |
4/5
Meet our incredible PEP team dedicated to improving mental well-being and being a pillar of support for our Mason students! Together, we're breaking stigma and spreading awareness. 🌟 • Interested in being a peer educator for CAPS? Keep an eye out for next year's PEP cohort application that will be posted soon!
2 weeks ago
View on Instagram |
5/5

Counseling and Psychological Services (CAPS) understands that elections are a time of stress for many students. We have created this page of resources to help you obtain helpful information on processing stress, incorporating daily self-care activities, and finding support.

Coping Resources 

Self-Care Resources 

Click here to view our Self-Care Infographic (PDF) for tips on how to incorporate self-care activities into your daily schedule.