Michelle Lam, LCSW

Emergency Contacts

GMU Crisis Service:
703-993-2380, option 1
or
GMU Police: 703-993-2810
or
911
@caps_gmu
  • POV: Things your therapist wants you to know. 

April is Counseling Awareness Month! We hope you know that behind every session, there's a therapist that listens and cares about you more than words can say 💭✨️
  • We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
  • April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
  • When the college stress is hitting you harder than your coffee, we got you! 📚 Let Mel tell you about some simple yet effective tips to ease the stress and make your stress a bit lighter!
  • Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! #SIWB24

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.

Interested in volunteering for this event? DM us to find out how.
POV: Things your therapist wants you to know. April is Counseling Awareness Month! We hope you know that behind every session, there's a therapist that listens and cares about you more than words can say 💭✨️
15 hours ago
View on Instagram |
1/5
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
4 days ago
View on Instagram |
2/5
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
1 week ago
View on Instagram |
3/5
When the college stress is hitting you harder than your coffee, we got you! 📚 Let Mel tell you about some simple yet effective tips to ease the stress and make your stress a bit lighter!
2 weeks ago
View on Instagram |
4/5
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! #SIWB24

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.

Interested in volunteering for this event? DM us to find out how.
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! #SIWB24 If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event. Interested in volunteering for this event? DM us to find out how.
2 weeks ago
View on Instagram |
5/5

Licensed Clinical Social Worker

Michelle Lam is a Licensed Clinical Social Worker in Virginia.  She earned her Master’s degree in Clinical Social Work from Virginia Commonwealth University and her Bachelor’s degree in Psychology from Virginia Tech.  Michelle has more than 10 years of experience providing direct mental health services in a variety of settings including non-profit agencies, community services boards, and private practice.   In these settings, Michelle has provided supported employment services, in-home supports, individual therapy, group therapy, and crisis intervention.   Her clinical skills include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and mindfulness training.  At CAPS, Michelle’s intention is to use a person-centered, solution focused approach to help individuals develop skills to meet short term goals.  Michelle’s areas of interest include anxiety, mood disorders, stress management, interpersonal conflicts and concerns, self-exploration, and challenges related to life transitions.