Election Resources

Emergency Contacts

GMU Crisis Service:
703-993-2380, option 1
or
GMU Police: 703-993-2810
or
911
@caps_gmu

@caps_gmu

  • Sunshine, smiles, and stress-free vibes! ☀️ A huge shout-out to everyone who brought their amazing energy to our Stress Less Event! Who knew unwinding could taste so sweet? 🍭 Special thanks to our partners: @cwb_mason @masonlearningservices @masonstudenthealth @mymasoncoach
  • POV: Things your therapist wants you to know. April is Counseling Awareness Month! We hope you know that behind every session, there's a therapist that listens and cares about you more than words can say 💭✨️
  • We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
  • April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
  • When the college stress is hitting you harder than your coffee, we got you! 📚 Let Mel tell you about some simple yet effective tips to ease the stress and make your stress a bit lighter!
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@caps_gmu
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Sunshine, smiles, and stress-free vibes! ☀️ A huge shout-out to everyone who brought their amazing energy to our Stress Less Event! Who knew unwinding could taste so sweet? 🍭 Special thanks to our partners: @cwb_mason @masonlearningservices @masonstudenthealth @mymasoncoach
2 days ago
View on Instagram |
1/5
@caps_gmu
@caps_gmu
•
Follow
POV: Things your therapist wants you to know. April is Counseling Awareness Month! We hope you know that behind every session, there's a therapist that listens and cares about you more than words can say 💭✨️
7 days ago
View on Instagram |
2/5
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
@caps_gmu
@caps_gmu
•
Follow
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
1 week ago
View on Instagram |
3/5
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
@caps_gmu
@caps_gmu
•
Follow
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
2 weeks ago
View on Instagram |
4/5
@caps_gmu
@caps_gmu
•
Follow
When the college stress is hitting you harder than your coffee, we got you! 📚 Let Mel tell you about some simple yet effective tips to ease the stress and make your stress a bit lighter!
3 weeks ago
View on Instagram |
5/5

Counseling and Psychological Services (CAPS) understands that elections are a time of stress for many students. We have created this page of resources to help you obtain helpful information on processing stress, incorporating daily self-care activities, and finding support.

Coping Resources 

Self-Care Resources 

Click here to view our Self-Care Infographic (PDF) for tips on how to incorporate self-care activities into your daily schedule.