Individual Counseling

Emergency Contacts

GMU Crisis Service:
703-993-2380, option 1
or
GMU Police: 703-993-2810
or
911
@caps_gmu
  • As May arrives, the blossoming flowers serve as a reminder for us to also nurture ourselves! 🌼 Let this Mental Health Awareness Month be the time to prioritize our wellbeing. 

If you are interested in initiating services, call us at 703-993-2380.
  • Sunshine, smiles, and stress-free vibes! ☀️ A huge shout-out to everyone who brought their amazing energy to our Stress Less Event! Who knew unwinding could taste so sweet? 🍭 

Special thanks to our partners: @cwb_mason @masonlearningservices @masonstudenthealth @mymasoncoach
  • POV: Things your therapist wants you to know. 

April is Counseling Awareness Month! We hope you know that behind every session, there's a therapist that listens and cares about you more than words can say 💭✨️
  • We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
  • April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
As May arrives, the blossoming flowers serve as a reminder for us to also nurture ourselves! 🌼 Let this Mental Health Awareness Month be the time to prioritize our wellbeing. If you are interested in initiating services, call us at 703-993-2380.
12 hours ago
View on Instagram |
1/5
Sunshine, smiles, and stress-free vibes! ☀️ A huge shout-out to everyone who brought their amazing energy to our Stress Less Event! Who knew unwinding could taste so sweet? 🍭 Special thanks to our partners: @cwb_mason @masonlearningservices @masonstudenthealth @mymasoncoach
3 days ago
View on Instagram |
2/5
POV: Things your therapist wants you to know. April is Counseling Awareness Month! We hope you know that behind every session, there's a therapist that listens and cares about you more than words can say 💭✨️
1 week ago
View on Instagram |
3/5
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? 

Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
We all experience grief at some point in our lives. So, how do we navigate it? Your feelings are valid 💖. If you need support, please call CAPS at 703-993-2380.
2 weeks ago
View on Instagram |
4/5
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. 🩵 #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
2 weeks ago
View on Instagram |
5/5

Counseling and Psychological Services (CAPS) at George Mason University offers a variety of psychological services designed to assist students in resolving issues that cause emotional distress and interfere with personal goals and academic success.

The first step is to complete an intake appointment during which you will speak with a clinician about your concerns and collaboratively identify how best to address your needs. This may involve referrals to resources on- and off-campus and/or to services offered by CAPS, including group therapy, skills-based workshops, case management, individual counseling, and psychiatry.

Individual counseling at CAPS is dependent on treatment needs and availability. While some concerns can be effectively addressed by our Center, it is also common for student concerns to require specialized or more intensive care than is available in a university counseling center setting. When this is the case, clinicians assist students in connecting to the appropriate community services to ensure they receive the best treatment.