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George Mason Universityvertical bar Counseling and Psychological Services


Self-Help Resources ON THE WEB

Information about mental health and psychological issues is available to the Mason community directly from our site as well as from other internet sites. These sites will provide information to assist you with the everyday stresses of life and difficult times in your life. This information is not intended to be a substitute for face-to-face counseling. Information about CAPS services is available at the Center's home page.

General Psychological Information

American Psychological Association
American Psychological Association Help Center
Association For Psychological Type
Campus Blues
Counseling Center Village
Jed Foundation for Mental Health
Medline Plus - Mental Health
National Institute on Alcohol Abuse and Alcoholism
National Institute on Drug Abuse
National Institute of Mental Health
Screening for Mental Health, Inc.
ULifeline

ADD/ADHD

Adult ADD / ADHD: Recognizing the Symptoms and Managing the Effects

Anxiety

Understanding and Overcoming Your Panic and Anxiety Cycle: Seven steps to recovery
Useful Information on Phobias And Panic
Want to Overcome Your Panic Attacks? Here's How to Now

Bullying

Bullying At School and Online
Bullying-- Facts for Families
Bullying Prevention Resources
National Crime Prevention Council: Information About Bullying
Stop Bullying--Description and Prevention
Teaching Tolerance-- keyword 'Bullying
ViolencePrevention-Youths
Youth Violence--A Report from the Surgeon General

Depression

Depression and Bipolar Support Alliance
Depression information and treatment
Depression - MayoClinic.com
Let’s Talk Facts About Depression
MedlinePlus: Depression
NIMH: Depression
WebMD Depression Health Center
Welcome to depression-screening.org

Diversity Concerns

LGBT Counseling & Therapy
Translations of International Student Adjustment Concerns

Eating/Body Image Concerns

About Face
American Psychological Association
Eating and Body Image Quick Assessment

Eating Disorder Resources
Eating Disorder Referral and Information Center
Mindful Eating Program
National Association of Anorexia Nervosa and Associated Disorders
National Eating Disorders Association
National Institute of Mental Health
Renfrew Center Foundation
Something Fishy Eating Disorders Website

Mental Health Resources for Law Students

http://www.lawlifeline.org/

Sexual Assault

Alternatives to Vulnerability- SUNY at Buffalo
Becoming whole again – University of Texas at Austin

Date and Acquaintance Rape – SUNY at Buffalo

For men only: For male survivors of sexual assault – University of Texas at Austin
Mason Sexual Assault Services
Men and sexual trauma – National Center for PTSD

Stress

Mason Student Health Services
Post Traumatic Stress Disorder (PTSD)
Stress Free NET: A Stress Help Page
Stress Management: Information, Techniques, Tips and Remedies
Wellness, Alcohol and Violence Education and Services--Mason WAVES

Suicide Prevention

American Foundation for Suicide Prevention
Jed Foundation
National Suicide Prevention Lifeline
Stop A Suicide
Suicide Prevention Advocacy Network

Understanding and Helping the Suicidal Person