Concerned About Your Student

Emergency Contacts

GMU Crisis Service:
703-993-2380, option 1
or
GMU Police: 703-993-2810
or
911
@caps_gmu
  • April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. šŸ©µ

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
  • When the college stress is hitting you harder than your coffee, we got you! šŸ“š Let Mel tell you about some simple yet effective tips to ease the stress and make your stress a bit lighter!
  • Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! #SIWB24

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.

Interested in volunteering for this event? DM us to find out how.
  • Unlocking motivation and tackling procrastination with Lilia from PEP - every day is a step closer to our best selves!

Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply on Mason360!
  • Exciting Announcement! šŸŒŸ This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! 

Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen!

 
Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. šŸ©µ

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. šŸ©µ

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. šŸ©µ

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. šŸ©µ

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month.  Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. šŸ©µ

#sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
April is Sexual Assault Awareness Month. Speak up, stand together, and support each other in creating spaces where everyone feels safe and valued. šŸ©µ #sexualassaultawarenessmonth #sexualassaultawareness #mentalhealth
4 days ago
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When the college stress is hitting you harder than your coffee, we got you! šŸ“š Let Mel tell you about some simple yet effective tips to ease the stress and make your stress a bit lighter!
1 week ago
View on Instagram |
2/5
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! #SIWB24

If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event.

Interested in volunteering for this event? DM us to find out how.
Join CAPS, @cwb_mason , and other campus partners for refreshing treats, games, resources, giveaways, and more! This event is perfect for students looking to recharge and have some fun! #SIWB24 If ADA accommodations are needed, please contact CAPS at least 24 hours prior to the event. Interested in volunteering for this event? DM us to find out how.
1 week ago
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Unlocking motivation and tackling procrastination with Lilia from PEP - every day is a step closer to our best selves! Join our PEP team! Applications are now open. Simply visit cglink.me/2d7/s95009 or the link in our bio to apply on Mason360!
2 weeks ago
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Exciting Announcement! šŸŒŸ This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! 

Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen!

 
Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
Exciting Announcement! šŸŒŸ This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! 

Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen!

 
Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
Exciting Announcement! šŸŒŸ This is your opportunity to join CAPS's PEP team for the 2024-2025 academic year!! Our PEP members destigmatize mental health and create fun and meaningful initiatives for the Mason community! Who's ready to make a positive impact? Let's make it happen! Apply on Mason360. To learn more, visit our website at https://caps.gmu.edu/trainees/peer-educator-program/.
2 weeks ago
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Counseling and Psychological Services (CAPS) partners with the Student Support and Advocacy CenterĀ to help address concerns about student behaviors that may raise safety and well-being issues.

When should I be concerned about my student?

Students respond to crises or stress in a variety of ways. While there is no universally definitive measure to identify a student of concern, there are a few common warning signs that may indicate distress or significant emotional concern in yourĀ student:

  • Marked change in personal hygiene
  • Apparent depression or lack of energy
  • Marked nervousness, agitation, or irritability
  • Withdrawal, indecisiveness and/or confusion
  • Inappropriately aggressive or abrasive behavior
  • Excessive procrastination and/or poorly prepared work
  • Pattern of infrequent class attendance, little or no work completed
  • Written/verbal comments suggesting thoughts about harm to self or others
  • Bizarre, alarming statements, or evidence that a student is engaging in dangerous behaviors

What can I do?

Talk to your student ā€“ Expressing concern is appropriate when:

  • You feel comfortable doing so
  • Your studentĀ is not experiencing a serious mental health crisis requiring immediate professional help to address safety concerns

If you choose to speak with your student, consider the following:

  • Identify the right time and placeĀ to avoid interruptions.
  • Do NOT promise confidentiality/secretsĀ because depending on what your studentĀ discloses you may have to alert professionals to make sure your studentĀ and others remain safe.
  • Focus on the behaviors, not the person,Ā to minimize your studentā€™sĀ sensitivity and defensiveness when hearing feedback about themselves.
  • Avoid judgmentĀ and keep your opinions private. Remember, your studentā€™sĀ behavior reflects their struggle to cope effectively with stress or difficult emotions.
  • ListenĀ by speaking softly, not interrupting, maintaining eye contact, reflecting back what you are hearing, clarifying, and being patient.
  • Suggest helpful resources including seeking support from CAPS.
  • Reconnect and follow up on your studentā€™s concerns.

Consult ā€“ We recognize that helping your student in distress can be stressful and even overwhelming. Sometimes, your studentĀ may require professional help to adequately address their problems. For that reason, Mason provides a number of resources to support you and to ensure that your studentĀ receives the help they need. Below is the procedure forĀ reaching out to resources for your student.

If you feel there is immediate danger, call Mason Police promptly at either 9-1-1 (when on campus) or (703) 993-2810.

If you do not feel that your studentā€™s concerns rise to the level of an emergency, please contactĀ theĀ Student Support and Advocacy CenterĀ atĀ (703) 993-3686 to discuss your concerns. Student SupportĀ may have had previous contact with your studentĀ and will be able to use your information toĀ develop an informed plan ofĀ action.

CAPSĀ is also available to consult whenever there is a difficult situation; please take advantage of this resource by calling (703) 993-2380 during business hours. Staff can address questions or concerns you have about your studentā€™s well-being, including providing information on whereĀ to obtainĀ assistance and guidance about how to approach your student to help them get the support they need.

Counselors are not able to initiate contact with students, who are not active clients. Students need to contact CAPS to make an appointment for consultation/counseling services.Ā If you are concerned that your student will be unable to do this, you may walk them into our office to aid them in the first step of making an appointment or call when they are with you so that they can make an appointment at that time. If you have serious concerns about your student and do not feel they can follow through to help themselves, please contact theĀ Student Support and Advocacy Center.